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TRADITIONAL MUAY THAI


self defense, strength, stamina, power

STRENGTH, ENDURANCE AND TONING (S.E.T.)


strength, speed, stamina and toning

KIDS MUAY THAI


youth program, anti bullying

BRAZILIAN JIU JITSU (B.J.J.)


self defense, grappling, strategy

Latest News

  • 18JUL
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    Muay Thai Elbows in Application

    Vid Included: We covered the different #elbows used by #MuayThai #Fighters at #TGMuayThai this week and I wanted to take the time to find a fight where a lot of them are demonstrated for you. Find the VERY entertaining fight from February 23 2013 between Saiyok Pumpanmuang and Thaigo Teixeira starting from Round 2 and

  • 24JUN
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    Schedule Changes: The Muay Thai Classic in Iowa

    Damali Fraiser, Dennis Akrasi, Wendy Nguyen, Ibrahim Ejaz and Kru Brian will all be competing in the 8th annual TBA Sanctioning Muay Thai tournament in DesMoines Iowa this weekend. We will be streaming the tournament from Iowa in the gym throughout the day on Saturday, and with fights happening in 3 rings simultaneously it has