Home / The Kru Blog / TG Fitness Homework – February 19th

TG Fitness Homework – February 19th

VIDEO INCLUDED: Your fitness homework for the week starting onFebruary 19th
  • Mountain Climbers to Pushups 40 reps – 4 sets (After every 3 Mountain Climbers, perform 1 Pushup)
  • Squat to Front Kick 20 reps per leg – 3 sets
  • Pushups into Plank/Tower 10 reps – 3 sets
  • Situps to Knee Raises 10 reps – 3 sets


About Kru Yai Brian

Check Also

Throw Your Weight Around the Gym

I don’t care who you are or how bad of a day you are having. …

Leave a Reply

Your email address will not be published. Required fields are marked *