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TG Fitness Homework – March 25th

www.training-ground.com

VIDEO INCLUDED: Your fitness homework for the week starting on March 25th

  • Stepping High Knees – 20 per leg
  • Toe Taps – 20 per leg
  • Standing Leg Raises – 20 per leg
  • Single Side Mountain Climbers – 20 per leg
  • Dips (Lift one leg for an additional challenge)  REPS UNTIL FAILURE
  • Incline Modified Pushup – REPS UNTIL FAILURE

Click Here on your Mobile Device

http://youtu.be/dKXPXzHeGmE

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