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TG Fitness Homework – March 4th

VIDEO INCLUDED: Your fitness homework for the week starting on March 4th
  • Seal Jump – 50
  • Squat Jumps – 30
  • Stationary Spiderman 10 per side
  • Circular Pushups 10 per direction
  • Single Leg Climb 20 per leg
Repeat the sequence 4 times

http://youtu.be/PU7nXwWhTfw

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