Home / The Kru Blog / TG Fitness Homework – April 15th

TG Fitness Homework – April 15th

VIDEO INCLUDED: Your fitness homework for the week starting on April 15th
  • Run/Jog for 10-20 steps, SPRINT for 10-20 steps. Try to do this for 10 minutes straight!

Cameo Appearance from Kru Mikey from Southside Muay Thai and Submission


About Kru Yai Brian

Check Also

Throw Your Weight Around the Gym

I don’t care who you are or how bad of a day you are having. …

Leave a Reply

Your email address will not be published. Required fields are marked *