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TG Fitness Homework – April 8th

www.training-ground.com

Video Included: Your fitness homework for the week starting on April 8th
55s – Squats and Pushups:

* 10 Deep Squats, 1 pushup
* 9 Deep Squats, 2 pushups
* 8 Deep Squats, 3 pushups
* 7 Deep Squats, 4 pushups
* 6 Deep Squats, 5 pushups
* 5 Deep Squats, 6 pushups
* 4 Deep Squats, 7 pushups
* 3 Deep Squats, 8 pushups
* 2 Deep Squats, 9 pushups
* 1 Deep Squat, 10 pushups

Click here to view from your mobile device
http://youtu.be/PFL4cdbtCfA

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