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Summer Memories

Video Included: A quick flashback to your typical 30 minute Summer warmup. We were happy to see some of the “non runners” improve to the point that they could complete obstacle course and mini marathons by the end of the season. You should all be proud of your achievements, but treat your best part of 2012 as the worst part of your 2013 and KEEP THE MOMENTUM GOING!!!!

Click here to view from your mobile device

 

http://youtu.be/NGijrm9IApg

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About Kru Yai Brian

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