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What 2000 Calories Looks Like

Counting CaloriesVisualizing what the daily intake of some folks looks like sometimes helps you to make smarter choices on what to eat. Most of us don’t need to count calories…it’s just not realistic and is not a sustainable activity. Make smarter choices and exercise…for example, don’t eat like a construction worker on the day that you plan on vegging out with the dog on the couch on movie night…

The folks at Buzz Feed Video put together an awesome video that helps you to visualize what 2000 calories looks like!

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