Video Below: We posted What 2,000 Calories Looks Like earlier this year, but the guys at ASAP science have put together an even better and relevant video illustrating “What 200 Calories Looks Like”. (Same Same…but Different).
You have heard Damian, Kru Noel and Kru Yai Brian say it over and over again but never with such animated goodness. Make the right choices to elevate your Muay Thai, BJJ, Cross-Fit and weight training programs. Don’t hesitate to let us know what you think below and remember to follow the rest of the Training Ground Muay Thai Family: