Small Change to S.E.T. Class Today!!

Damian is on vacation this week and the 5:30 pm start time made finding a replacement instructor difficult for today as Kru Brian is contracted out to deliver corporate training in the area. Rather than cancel class for the day, we will prepare a NASTY circuit training session and Kru …

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Muay Thai Elbows in Application

Vid Included: We covered the different #elbows used by #MuayThai #Fighters at #TGMuayThai this week and I wanted to take the time to find a fight where a lot of them are demonstrated for you. Find the VERY entertaining fight from February 23 2013 between Saiyok Pumpanmuang and Thaigo Teixeira …

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