Our fighter training curriculum is not a secret to the rest of the students at Training Ground nor is it a cult like group founded on the buddy system. It is simply founded on this agreement: You agree to push the person male or female to your right harder than they have ever been pushed [...]
Archive for the ‘Training’ Category
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January 23rd, 2010
Personal Training
We know that motivation is easy to find but hard to keep. Your workouts with your trainer will be challenging, interesting and fun, making it easier for you to adopt or maintain a habit of fitness that will benefit you for life. “Every measurable accomplishment begins with immeasurable belief.” -Alan Aragon At Training Ground we [...]
January 23rd, 2010
Fitness Boot Camps
On occasion Training Ground offers fitness boot camps to help people get a kick start on their fitness program or reach a common goal. Our boot camps are based on the disciplines of muay thai, plyometrics and calisthenics training. In our program you may participate in running, interval training, skipping, pad work, and many other [...]
January 23rd, 2010
Sports Team Development
Training Ground offers team training for almost any sport. This is an exciting way to improve your team’s overall athletic ability. The team environment gives a unique and fun dynamic to working out. Teammates push each other to excel with the ultimate goal of improving team performance. We can provide customized development programs for your [...]