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Welcome to The Training Ground Academy. We are Mississauga’s premier Muay Thai Academy dedicated to the study and training in the authentic ways of Muay Thai.

Traditional Muay Thai - MississaugaBootcamp Classes - MississaugaKids Martial Arts - MississaugaBrazilian Jiu Jitsu BJJ - MississaugaStrongfirst Kettlebell Training-MississaugaPersonal Training - Mississauga

The Training Ground Difference

We believe in an integrated approach to training and offer a variety of complimentary training methods and fitness programs that build on our Muay Thai foundation.

1) Our Traditional Muay Thai curriculum is known to breed champions, motivate those who are looking for a new way to train and work out. Most importantly, we are here to guide you with the tools necessary to sharpen the skills that will define your new body

2) Strength Endurance and Training (S.E.T.)  – World class instructor led conditioning and strength training delivered 3 times a week.

3) Our Kids Muay Thai program building leaders between the ages of 5-12 years old. We present a unique approach where you as a parent can train with your child or hit the weights section of our gym for no additional cost. (Family discounts are available).

4) Our Premium membership grants access to ALL of our Muay Thai training classes as well as the S.E.T. class Kettlebell class and Brazilian Jiu Jitsu curriculum. When we add other classes to our schedule, you are automatically granted access to those classes.

Free Trial

We welcome experience levels from first timers to pros. Simply register here for your 1 week free trial and come in for the next beginner class on our schedule. We will ensure that you are partnered with an experienced student to help you along or with the instructor to guide you step by step through the basics.

Should you have any questions, we encourage you to contact us.

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